Anne Says…
I have to say I really have no complaints or negative feedback. In fact I am pleasantly surprised about the service you provide. Not only do you provide a calm and non-threatening environment to exercise in, your emails provide a wholistic educational dimension to the experience which is motivating and gives one a sense of being part of a team all supporting each other to work towards reaching a common goal.
I like the individualism that you promote as well so no one feels less than. I like the appointment reminders as i have a taxing job and tend to get caught up in my work so these reminders help me stay on track as do your weekly lessons. I like the fact that you practice what you preach and even devote weekend time to the gym members. This results in a feeling of being valued and being part of a team, and brings a sense of family.
I like your methodical approach to the exercise plans and the way they are executed. I like that you don’t yell and try to push beyond ability. I like that you focus more on form and always conscious of harm.
Um, I guess I like it…LOL! I have no complaints and cannot imagine what more you could do. You clearly have loyal followers and that speaks volumes.
I feel like I just completed a performance review for one of my star team members!
I have to say I really have no complaints or negative feedback. In fact I am pleasantly surprised about the service you provide. Not only do you provide a calm and non-threatening environment to exercise in, your emails provide a wholistic educational dimension to the experience which is motivating and gives one a sense of being part of a team all supporting each other to work towards reaching a common goal.
I like the individualism that you promote as well so no one feels less than. I like the appointment reminders as i have a taxing job and tend to get caught up in my work so these reminders help me stay on track as do your weekly lessons. I like the fact that you practice what you preach and even devote weekend time to the gym members. This results in a feeling of being valued and being part of a team, and brings a sense of family.
I like your methodical approach to the exercise plans and the way they are executed. I like that you don’t yell and try to push beyond ability. I like that you focus more on form and always conscious of harm.
Um, I guess I like it…LOL! I have no complaints and cannot imagine what more you could do. You clearly have loyal followers and that speaks volumes.
I feel like I just completed a performance review for one of my star team members!
Aidan says...
I started working out with JP when I was 14 and out of shape. I didn’t like exercise and wanted to put on some muscle and get fit.
Over the years, I’ve seen great gains in my ability and strength and I actually enjoy working out now. JP is very encouraging and always pushes me to improve. His clientele are fun and very supportive and he tailors the workouts to each persons abilities.
Aidan says...
I started working out with JP when I was 14 and out of shape. I didn’t like exercise and wanted to put on some muscle and get fit.
Over the years, I’ve seen great gains in my ability and strength and I actually enjoy working out now. JP is very encouraging and always pushes me to improve. His clientele are fun and very supportive and he tailors the workouts to each persons abilities.
Sheri says...
Definitely you can see everyone works really, really hard here and pushes each other. I can totally see the passion in JP when I’m at the gym. I know this is what he loves to do, and it really makes it fun to know that he is here for us and it’s more than just a job to him. Take the time to come and check it out – you’ll get to see what we do, and what a great group it is to work with, and that’s what keeps me coming back!
Sheri says...
Definitely you can see everyone works really, really hard here and pushes each other. I can totally see the passion in both JP and Julia when I’m at the gym. I know this is what they love to do, and it really makes it fun to know that they are here for us and it’s more than just a job to them. Take the time to come and check it out – you’ll get to see what we do, and what a great group it is to work with, and that’s what keeps me coming back!
Brooke says...
My body is feeling stronger and more muscular. I just want you to know that this is the first time in my life where my food anxiety is at a 2-3 out of 10, and the relief I feel is incredible. I am so grateful for how I am feeling today. Thank you so much for what you are doing! There aren't enough words to say it properly.
You really are the best coach I have ever had JP. A perfect mix of compassion and hard ass, you really understand people. So happy to be working with you!
Brooke says...
My body is feeling stronger and more muscular. I just want you to know that this is the first time in my life where my food anxiety is at a 2-3 out of 10, and the relief I feel is incredible. I am so grateful for how I am feeling today. Thank you so much for what you are doing! There aren't enough words to say it properly.
You really are the best coach I have ever had JP. A perfect mix of compassion and hard ass, you really understand people. So happy to be working with you!
Robin says...
After several less-than-fantastic experiences with trainers when I was younger, I wasn't sure how to find a "good" one for me. Luckily a friend recommended The BTG and JP.
JP not only listened to my goals and concerns but has continued to stick with them even if they're not your typical goals. His classes are small so that everyone gets the focus they need. His top priorities are good form and injury prevention, and his classes focus on complex movements that work lots of muscle groups at once and have application in other aspects of life. On top of all that, his prices are very manageable!
Starting at The BTG is definitely one of my better life choices and I cannot recommend them highly enough.
Robin says...
After several less-than-fantastic experiences with trainers when I was younger, I wasn't sure how to find a "good" one for me. Luckily a friend recommended The Body Transformation Group and JP. JP not only listened to my goals and concerns but has continued to stick with them even if they're not your typical goals. His classes are small so that everyone gets the focus they need. His top priorities are good form and injury prevention, and his classes focus on complex movements that work lots of muscle groups at once and have application in other aspects of life. On top of all that, his prices are very manageable! Starting at BTG is definitely one of my better life choices and I cannot recommend them highly enough.
Update 2 years later:
Over two years later, I am editing my review to confirm that training at BTG Fitness has continued to be one of the best investments of time and effort to which I've ever committed. My improvements in strength and mobility show in all areas of my life: better posture at work, fewer general aches and pains, being able to move well and safely, carrying more groceries in one trip (it's important!). I feel strong and good in my body, which is something I didn't think possible before.
The BTG approach to health and fitness is holistic, tackling it from all angles. JP is a trainer who cares not just about the hour or two you see him every week, but also in your stress levels, sleep, nutrition, enjoyment of movement, and exercise outside of his gym. Whether you love fitness or want to love fitness (but don't know where to start), I cannot recommend BTG highly enough.