Coach JP on Instagram — JP Siou

+ About Coach JP

What Our Members Say

+ Work With Coach JP

Personal Training

+ RESOURCES

+ About Coach JP

What Our Members Say

+ Work With Coach JP

Personal Training

+ RESOURCES

Frequently Used Galleries
BTG Garage Gallery
BRZ Gallery
Misc Web Gallery 1
Misc Web Gallery 2
Coach JP on Instagram
Home Page Gallery

Coach JP on Instagram

View fullsize

View fullsize

View fullsize

View fullsize

View fullsize

View fullsize

Just about ready to go for this morning's Run For Water Trail 25K!

Just about ready to go for this morning's Run For Water Trail 25K!

A big thank you to Ben Lypka and The Abbotsford News for featuring the Solstice Run project this week.

It's been encouraging to see the community get behind this fundraiser for the Starfish Pack Program. We've already raised nearly $3,000 toward our

View fullsize

View fullsize

View fullsize

View fullsize

View fullsize

View fullsize

Most people think the problem is the slip.⁠
⁠
Missed workout. Off-plan meal. Day that didn’t go as planned.⁠
⁠
But that’s usually not what causes things to fall apart.⁠
⁠
It’s what happens in the minutes after.⁠
⁠
That internal dial

View fullsize

Most people don’t struggle because they’re not working hard enough.⁠
⁠
They struggle because they’re working hard at the wrong things.⁠
⁠
If you’ve ever felt stuck despite putting in real effort, this is probably why.⁠
In this

Loop 2 with @loebiwankinobi

View fullsize

Disclaimer and Disclosure

Terms and Conditions of Use

BTG Fitness & Lifestyle Coaching, Champlain Drive, Abbotsford, BC, CANADA778.241.3578info@btgfitness.com