Here are some delicious, healthy recipes from The BTG staff, members, family
and friends to help you add some flavour to your new, healthier lifestyle.
If you would like to contribute a recipe, please
.
Find Your New Favourite Recipe
JP's Curry Recipe (Chicken Variations)
A lighter, vibrant curry featuring chicken in a spiced onion and tomato base, lifted with lime and balanced by a custom blend of ground and whole spices. Bold flavour, quick to cook, and endlessly versatile.
JP's Curry Recipe (Lamb / Beef Variation)
Rich, aromatic curry with tender beef or lamb simmered in a fragrant spice blend, tomato, and onion base. A hearty, protein-packed take on a family classic, inspired by Mauritian flavours with a modern twist.
JP's Curry Recipe (Prawn Variation)
A lighter, vibrant curry featuring prawns in a spiced onion and tomato base, lifted with lime and balanced by a custom blend of ground and whole spices. Bold flavour, quick to cook, and endlessly versatile.
Keema (Indian Spiced Ground Meat)
I've had a few requests for the recipe for the keema that has become a staple of my lunches at work, and it's super simple, so I wanted to share it here.