Here are some delicious, healthy recipes from The BTG staff, members, family
and friends to help you add some flavour to your new, healthier lifestyle.
If you would like to contribute a recipe, please
.
Find Your New Favourite Recipe
Tortilla Soup
This is one of the most-requested meals around our house, and has stood up well in comparison with tortilla soups we’ve had at multiple local Mexican restaurants, and with the ones we’ve had in Mexico. Is already gluten-free, and can be made dairy-free and vegan quite easily.
Lentil, Quinoa & Greens Soup
This recipe is a hybrid of a few different ones from across the internet, and can be made vegan or dairy-free by substituting coconut oil or vegetable oil for the ghee / clarified butter and using vegetable broth instead of chicken broth.
Packed with protein from the quinoa and lentils, and very tasty with a little spicy kick from curry powder and chili flakes, this soup is a definite winner! Even got the stamp of approval from my usually pretty picky eater, Kira. :)